Kim'S Chili

Beef
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Ingredients

  • 1 lb. ground beef ⓘ
  • 1 lb. sausage ⓘ
  • 1 large onion, chopped ⓘ
  • 1 can Rotel tomatoes ⓘ
  • 1 large can Ranch Style beans ⓘ
  • 1 small can tomato paste ⓘ
  • chili powder ⓘ

Instructions

  1. Brown ground beef, sausage, and onion; drain and put back in pot. Add other ingredients and enough water to cover ingredients about 2 inches. Add chili powder and salt to taste. Simmer for about 1 hour.

Nutrition & Diet Analysis (per serving)

339 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 19g 24% DV
Carbs 33.6g 12% DV
Fiber 12.3g 44% DV
Sugar 6.9g 14% DV

Electrolytes

Sodium 1198.8mg 52% DV
Potassium 1064.5mg 23% DV
Cholesterol 34.5mg 12% DV

Vitamins & Minerals

Vitamin A 410.3mcg 46% DV
Vitamin C 13mg 14% DV
Vitamin D 0mcg
Calcium 115.3mg 9% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato tomato paste chili powder onion beans ground beef sausage

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