Kim'S Meat Loaf

Name: Kim'S Meat Loaf
Yield: 4 servings
Ingredients: potato; onion soup mix; pepper; chachere; carrot; ground meat; salt

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Ingredients

Season ground meat with seasoning and form into a loaf. Brown in a skillet and put in a large casserole dish. Cut potatoes in four strips; place vegetables around meat loaf; add salt and pepper. Add onion soup mix and stir vegetables so that they will be coated. Add a little water so that it will make a gravy. Cover and bake for 1 hour and 15 minutes at 350°.

295 kcal 15% DV

Protein Fat Carbs

Protein 14.7g 29% DV

Total Fat 6.4g 8% DV

Carbs 47.6g 17% DV

Fiber 12.7g 45% DV

Sugar 10.3g 21% DV

Sodium 9852.5mg 100% DV

Potassium 1620.3mg 34% DV

Vitamin A 860.5mcg 96% DV

Vitamin C 30.8mg 34% DV

Calcium 121mg 9% DV

Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).