Kindergarten Soup

Prep: 20 min Cook: 30 min Serves: 6 Cuisine: American

A comforting, hearty soup combining tender chicken, mixed vegetables, and sweet corn in a flavorful tomato base, perfect for family meals and casual gatherings.

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Ingredients

  • 1 whole chicken, boiled and deboned
  • 4 cans mixed vegetables
  • 2 cans tomato soup
  • 1 can whole corn
  • 1 can creamed corn

Instructions

  1. Mix together the deboned chicken, mixed vegetables, and tomato soup with their juices in a large pot.
  2. Simmer the mixture until heated through, about 20 minutes.
  3. Add the whole corn and creamed corn to the soup and cook for an additional 5-10 minutes until the corn is heated and flavors meld.

Tips & Substitutions

For added flavor, consider seasoning the soup with garlic powder, onion powder, or dried herbs like thyme or oregano. If you don't have canned mixed vegetables, fresh or frozen vegetables can be used instead. You could also substitute the whole chicken with rotisserie chicken for a quicker option. This recipe is versatile, much like the comforting Chicken Sauerkraut Casserole.

Serving Suggestions

Serve the Kindergarten Soup hot, garnished with fresh parsley or croutons for added texture. It pairs well with crusty bread or a simple green salad for a complete meal. For a heartier option, consider serving it alongside a side of Leftover Turkey Soup to make the most of your poultry leftovers.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the soup on the stovetop over medium heat, stirring occasionally until heated through. For a quick option, you can also microwave individual portions for 2-3 minutes, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Kindergarten Soup contains roughly 800 calories, with 28g protein, 263g carbohydrates, and 7g fat. It is an excellent source of dietary fiber (769% of the Daily Value), protein (57% of the Daily Value), and iron (53% of the Daily Value), and a good source of potassium and calcium. It also contributes 215g of dietary fiber toward your daily target.

800 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 28.3g 57% DV
Total Fat 7g 9% DV
Carbs 262.7g 96% DV
Fiber 215.4g 100% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 169.9mg 7% DV
Potassium 841.3mg 18% DV
Cholesterol 5.1mg 2% DV

Vitamins & Minerals

Vitamin A 426.2mcg 47% DV
Vitamin C 24mg 27% DV
Vitamin D 0mcg
Calcium 147.9mg 11% DV
Iron 9.6mg 53% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this soup?

Yes, you can substitute the chicken with turkey or even cooked sausage for a different flavor profile. Just ensure that the meat is already cooked, as this soup primarily relies on heating the ingredients together.

Is there a way to make this soup vegetarian?

Absolutely! You can omit the chicken and use vegetable broth as the base. Replace the canned ingredients with your favorite vegetables like carrots, peas, and potatoes to create a hearty vegetarian version.

How can I thicken the soup if desired?

If you prefer a thicker soup, you can mix in a slurry of cornstarch and water, or add a few mashed potatoes to the mixture. Simmer for a few additional minutes until the desired consistency is reached.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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