Kingofeverything'S Breakfast Special

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Ingredients

  • 6 eggs
  • 1/4 cup milk
  • salt
  • pepper
  • 1/2 cup cubed cooked chicken
  • 1/4 cup diced ham
  • 1 tablespoon margarine
  • 4 ounces cream cheese
  • 1 (4 1/2 ounce) can chopped green chilies

Instructions

  1. Beat eggs with milk, salt& pepper.
  2. Melt margarine in pan and add chicken and ham; sauteeing until warmed through.
  3. Add egg mixture and use your preferred method of scrambling.
  4. Meanwhile, combine cream cheese and chiles in a microwave-safe bowl.
  5. Heat cream cheese mixture for 1 minute and serve as a condiment with eggs.

Nutrition & Diet Analysis (per serving)

554 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 37g 47% DV
Carbs 43.7g 16% DV
Fiber 1g 3% DV
Sugar 13g 26% DV

Electrolytes

Sodium 10723.5mg 100% DV
Potassium 487.3mg 10% DV
Cholesterol 115.8mg 39% DV

Vitamins & Minerals

Vitamin A 148mcg 16% DV
Vitamin C 26.2mg 29% DV
Vitamin D 0.9mcg 4% DV
Calcium 209.8mg 16% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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