Kiwi Ice

Prep: 10 min Serves: 6

A refreshing frozen treat blending the tropical flavors of kiwi and pineapple with marshmallow creme, perfect for warm days and suitable for all ages. Easy to make and enjoy.

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Ingredients

  • 2 c. fresh peeled kiwi chunks
  • 2 c. fresh pineapple chunks
  • 1 (7 oz.) jar marshmallow creme
  • 1/2 c. water
  • 2 tsp. lime juice

Instructions

  1. Place the fruit in a blender container or food processor. Cover and process until smooth.
  2. Gradually add fruit to the Marshmallow Creme in a large bowl.
  3. Mix with an electric mixer until well blended.
  4. Blend in water and lime juice.
  5. Pour into 6 or 8 individual cups with tight fitting lids.
  6. Place in the freezer until completely solid.
  7. Pack in an insulated cooler for traveling and serve with spoons.

Tips & Substitutions

For a smoother texture, ensure the kiwi and pineapple chunks are ripe before blending. You can substitute the marshmallow creme with a dairy-free alternative for a vegan version. If you prefer a sweeter treat, feel free to add a tablespoon of honey or agave syrup. Adjust the lime juice to taste for a tangier flavor.

Serving Suggestions

Serve the Kiwi Ice in small cups or bowls, topped with fresh fruit or a drizzle of honey for added sweetness. It pairs beautifully with Summer Blush for a refreshing dessert option. Consider serving it alongside a light salad or as a palate cleanser between courses at a summer gathering.

Storage & Reheating

Store leftovers in the freezer in airtight containers or individual cups with tight-fitting lids. They can last for up to a month. To enjoy later, simply remove from the freezer and let them sit at room temperature for a few minutes to soften slightly before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Kiwi Ice contains roughly 5 calories, with 0g protein, 2g carbohydrates, and 0g fat.

5 kcal
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.1g
Carbs 1.6g 1% DV
Fiber 0.1g
Sugar 0.4g 1% DV

Electrolytes

Sodium 3.9mg
Potassium 16.8mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 2.1mg 2% DV
Calcium 5.9mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fruit instead of fresh?

Yes, you can use frozen kiwi and pineapple chunks. Just make sure to let them thaw slightly before blending to achieve a smoother consistency. This can also save time in preparation and still yield delicious results.

Is there a way to make this recipe lower in sugar?

To lower the sugar content, reduce the amount of marshmallow creme or use a sugar-free alternative. You can also add more lime juice or a splash of coconut water for flavor without added sugar.

How can I make this recipe more tropical?

You can enhance the tropical flavor by adding other fruits like mango or coconut milk. Blending in a banana can also add creaminess and sweetness, making your Kiwi Ice even more delicious and indulgent.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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