Kiwi Lime Cooler

Prep: 5 min Serves: 4 Cuisine: American

A refreshing and tangy Kiwi Lime Cooler combines the sweetness of kiwi with zesty lime and fizzy beverage, perfect for summer gatherings or a cool pick-me-up.

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Ingredients

  • 6 oz. can frozen limeade concentrate, thawed
  • 12 oz. can carbonated beverage
  • 1 kiwi, peeled and thinly sliced

Instructions

  1. In a large pitcher, place the limeade concentrate.
  2. Slowly add the carbonated beverage to the pitcher.
  3. Add the sliced kiwi to the mixture.
  4. Serve over ice.

Tips & Substitutions

For a twist, consider adding fresh mint or basil leaves for an herbal note. If limeade concentrate isn't available, fresh lime juice and a sweetener like agave can be substituted. Make sure to serve the cooler immediately over ice to maintain its fizz and freshness. For a different flavor, try using a flavored carbonated beverage.

Serving Suggestions

Serve the Kiwi Lime Cooler in tall glasses garnished with additional kiwi slices or a sprig of mint for a refreshing look. This drink pairs beautifully with light appetizers like Zippy Onion Dip or a fresh salad. It’s perfect for summer gatherings or as a festive non-alcoholic option at parties.

Storage & Reheating

If you have leftovers, store the mixture in a sealed container in the refrigerator for up to 24 hours. However, it's best enjoyed fresh, as the carbonation can diminish over time. Re-chilling before serving is recommended, but avoid refreezing the mixture to maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Kiwi Lime Cooler contains roughly 323 calories, with 17g protein, 62g carbohydrates, and 1g fat. It is an excellent source of vitamin C (81% of the Daily Value), iron (61% of the Daily Value), and vitamin A (59% of the Daily Value), and a good source of calcium and potassium. At about 323 calories per serving, it is a lighter, protein-rich choice.

323 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 16.9g 34% DV
Total Fat 1.2g 2% DV
Carbs 62.5g 23% DV
Fiber 0.3g 1% DV
Sugar 61.8g 100% DV

Electrolytes

Sodium 332mg 14% DV
Potassium 813.4mg 17% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 531.6mcg 59% DV
Vitamin C 73mg 81% DV
Calcium 245.2mg 19% DV
Iron 11mg 61% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits besides kiwi in this recipe?

Absolutely! You can substitute kiwi with other fruits such as strawberries, raspberries, or even pineapple for a different flavor profile. Just ensure the fruits are ripe and fresh to enhance the drink's overall taste.

Is there a way to make this recipe less sweet?

Yes, to reduce the sweetness, you can dilute the limeade concentrate with more water or use a diet carbonated beverage. Additionally, consider using less limeade concentrate and adding extra fresh lime juice for a tangy kick without the added sugar.

Can I make this drink in advance for a party?

While it's best served fresh, you can prepare the limeade and slice the kiwi in advance. Mix them together right before serving to maintain the carbonation. Alternatively, create a pitcher without the carbonated beverage and add it just before serving for optimal fizz.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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