Strawberry-Melon Slaw

Prep: 15 min Serves: 6 Cuisine: American

A refreshing and fruity slaw combining sweet strawberries, cantaloupe, and crunchy cabbage, dressed in a creamy honey-poppy seed dressing—perfect for light lunches or summer gatherings.

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Ingredients

  • 1/3 cup Miracle Whip salad dressing
  • 3 cups bagged cabbage slaw
  • 1 cup chopped cantaloupe
  • 1 cup sliced strawberries
  • 1 tablespoon honey
  • 1/4 teaspoon poppy seed

Instructions

  1. Toss the cabbage slaw and chopped cantaloupe and sliced strawberries in a large bowl.
  2. In a small bowl, stir together Miracle Whip salad dressing, honey, and poppy seeds.
  3. Pour the dressing mixture over the cabbage and fruits.
  4. Gently mix everything together until well coated.
  5. Refrigerate before serving.

Nutrition & Diet Analysis (per serving)

334 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 11.2g 14% DV
Carbs 58.3g 21% DV
Fiber 5.6g 20% DV
Sugar 49.7g 99% DV

Electrolytes

Sodium 218mg 9% DV
Potassium 273.3mg 6% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 42.3mcg 5% DV
Vitamin C 9.6mg 11% DV
Calcium 365.8mg 28% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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