Kiwi Salsa

VeganVegetarian
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Ingredients

  • 6 kiwis, peeled and diced ⓘ
  • 1 small onion, diced ⓘ
  • 1 jalapeno pepper, diced ⓘ
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil ⓘ
  • 1 teaspoon honey ⓘ
  • 1/2 teaspoon cumin ⓘ
  • 1/2 teaspoon curry powder ⓘ

Instructions

  1. Mix kiwi, onion, jalapeno pepper, lime juice, olive oil, honey, cumin, and curry powder together in bowl. Cover and allow to rest for 1 hour at room temperature. Refrigerate until ready to serve.

Nutrition & Diet Analysis (per serving)

553 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 37.8g 48% DV
Carbs 57.1g 21% DV
Fiber 17.5g 62% DV
Sugar 23.9g 48% DV

Electrolytes

Sodium 156.3mg 7% DV
Potassium 866.3mg 18% DV

Vitamins & Minerals

Vitamin A 20.8mcg 2% DV
Vitamin C 24.9mg 28% DV
Calcium 380mg 29% DV
Iron 22.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cumin pepper curry powder onion lime juice honey olive oil

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