Kohlrabi Bread

Name: Kohlrabi Bread
Yield: 4 servings
Ingredients: 1 1/4 cups peeled and diced kohlrabi; 3/4 cup fat-free milk; 2 tablespoons canola oil; 2 cups bread flour; 1 cup whole wheat flour; 1 tablespoon brown sugar; 1 1/2 teaspoons salt; 2 teaspoons dried rosemary

Vegetarian Dairy

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Ingredients

1 1/4 cups peeled and diced kohlrabi ⓘ
3/4 cup fat-free milk ⓘ
2 tablespoons canola oil ⓘ
2 cups bread flour ⓘ
1 cup whole wheat flour ⓘ
1 tablespoon brown sugar ⓘ
1 1/2 teaspoons salt ⓘ
2 teaspoons dried rosemary ⓘ

Instructions

Bring a pot of water to a boil. Cook kohlrabi at a boil until completely tender, 5 to 7 minutes; drain.
Transfer drained kohlrabi to a blender; puree until smooth.
Place milk, kohlrabi puree, oil, bread flour, whole wheat flour, brown sugar, salt, rosemary, and yeast into bread machine pan, in order listed.
Set machine for medium crust on the Basic cycle and press Start.

Nutrition & Diet Analysis (per serving)

680 kcal 34% DV

Protein Fat Carbs

Macronutrients

Protein 14g 28% DV

Total Fat 30.1g 39% DV

Carbs 90g 33% DV

Fiber 6.5g 23% DV

Sugar 36.3g 73% DV

Electrolytes

Sodium 10628.8mg 100% DV

Potassium 842.5mg 18% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 83.5mcg 9% DV

Vitamin C 9.3mg 10% DV

Vitamin D 0.4mcg 2% DV

Calcium 232.8mg 18% DV

Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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