Korean Beef Marinade

Name: Korean Beef Marinade
Yield: 4 servings
Ingredients: 1 1/2 tsp. sesame seed oil; 1/2 tsp. ginger; 2 buds garlic or garlic salt; 1 tsp. minced onion; 2 tsp. sugar; 1/3 c. soy sauce; 2 lb. steak

Beef

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Ingredients

1 1/2 tsp. sesame seed oil ⓘ
1/2 tsp. ginger ⓘ
2 buds garlic or garlic salt ⓘ
1 tsp. minced onion ⓘ
2 tsp. sugar
1/3 c. soy sauce
2 lb. steak ⓘ

Instructions

Mix all ingredients, except beef, and pour over beef. Refrigerate for 12 to 48 hours.
Grill as preferred.

Nutrition & Diet Analysis (per serving)

160 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV

Total Fat 6.6g 8% DV

Carbs 17.5g 6% DV

Fiber 2.4g 9% DV

Sugar 1.6g 3% DV

Electrolytes

Sodium 2039.5mg 89% DV

Potassium 293.5mg 6% DV

Cholesterol 18mg 6% DV

Vitamins & Minerals

Vitamin C 9.5mg 11% DV

Calcium 42.5mg 3% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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