Ladosh

Prep: 70 min Cuisine: Middle Eastern

Ladosh is a flavorful braised meat dish with aromatic spices, perfect for hearty meals and special occasions, appealing to spice lovers and those seeking rich, tender meat.

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Ingredients

  • 2 lbs. chicken, veal, or lamb
  • 1-1/2 tsp. garlic paste
  • 1-1/2 tsp. ginger paste
  • 2 tsp. cayenne pepper
  • 1-1/2 tsp. paprika
  • 2 tsp. salt
  • 1/2 tsp. whole cumin
  • 1/2 tsp. cloves
  • 2 broken cinnamon sticks
  • 8-10 whole black peppercorns
  • 4 whole cardamoms

Instructions

  1. Marinate the meat in all the ingredients for 1 hour.
  2. Transfer the marinated meat to a pot.
  3. Add 1/2 cup water (or more, depending on the type of meat).
  4. Cover and boil over low heat until the meat is tender and most of the water has evaporated.
  5. Remove from heat and set aside.

Tips & Substitutions

For a more intense flavor, marinate the meat overnight instead of just an hour. If you prefer a milder dish, reduce the cayenne pepper and paprika. Whole spices like cumin and cardamom can be substituted with ground versions if necessary, but adjust the quantities accordingly. This dish can also pair well with a side of Momma Jo'S Yellow Squash to balance the spices.

Serving Suggestions

Serve Ladosh with fluffy basmati rice or warm naan to soak up the flavorful juices. A fresh cucumber salad can provide a refreshing contrast to the spiciness of the dish. For a complete meal, consider pairing it with Chicken With Tarragon Sauce for a delightful variety on your dinner table.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meat in a saucepan over low heat, adding a splash of water to prevent drying out. You can also microwave it in short intervals, stirring in between to ensure even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Ladosh contains roughly 207 calories, with 11g protein, 30g carbohydrates, and 11g fat. It is an excellent source of iron (112% of the Daily Value), vitamin A (62% of the Daily Value), and dietary fiber (40% of the Daily Value). Note that it is relatively high in sodium, at 1960mg per serving (85% of the Daily Value).

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 10.9g 14% DV
Carbs 29.8g 11% DV
Fiber 11.2g 40% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 1959.7mg 85% DV
Potassium 1058.5mg 23% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 560mcg 62% DV
Vitamin C 22.2mg 25% DV
Vitamin D 0mcg
Calcium 310.7mg 24% DV
Iron 20.1mg 100% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat for this recipe?

Yes, you can use any of the suggested meats—chicken, veal, or lamb. Each type will bring its unique flavor and texture to the dish. Just ensure to adjust the cooking time depending on the meat you choose, as lamb may require a bit longer to become tender.

What can I do if I don't have all the spices?

If you're missing some spices, feel free to experiment with what you have on hand. For instance, you can substitute whole spices with their ground counterparts, or use a pre-made curry powder as an alternative. However, be mindful of the quantity, as ground spices are generally more potent.

How spicy is this dish?

The spiciness of Ladosh can be adjusted based on your preference. The cayenne pepper is the primary source of heat, so reducing its amount will make the dish milder. If you enjoy heat, you can also try adding more cayenne or incorporating fresh chilies for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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