Momma Jo'S Yellow Squash

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: Southern

Momma Jo's Yellow Squash is a creamy, flavorful dish combining tender squash, onions, green chilies, and a rich cheese and butter sauce, perfect for comforting family meals.

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Ingredients

  • 5 lb. yellow squash
  • 8 oz. onion
  • 3 chicken bouillon cubes
  • 2 tsp. coarse black pepper
  • 1 Tbsp. sugar
  • 1 lb. cream cheese
  • 1/2 lb. butter
  • 2 oz. green chilies
  • 48 oz. water

Instructions

  1. Cut yellow squash into 1/2-inch rounds.
  2. Dice onion into 1/4-inch pieces and place in a medium stockpot with water, sugar, black pepper, and chicken bouillon cubes.
  3. Bring to a boil, then add squash and cook until just tender.
  4. Drain through a colander and transfer to a shallow pan.
  5. Add cream cheese, butter, and green chilies to the squash.
  6. Mix well and serve immediately or refrigerate uncovered until cooled.
  7. Once cooled, cover and serve.

Tips & Substitutions

For a creamier texture, ensure the cream cheese is at room temperature before mixing it with the squash. You can substitute the yellow squash with zucchini if preferred. To enhance the flavor, consider adding garlic powder or fresh herbs like thyme. Adjust the amount of black pepper according to your taste. This dish can also be made ahead of time, making it a great side for busy weeknights or special occasions.

Serving Suggestions

Serve Momma Jo's Yellow Squash as a delightful side dish alongside grilled meats or roasted chicken, such as the Great Easy Chicken. It pairs beautifully with a fresh salad or crusty bread. For a complete meal, consider serving it with rice or quinoa, providing a hearty and satisfying experience.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a microwave-safe container and heat in short intervals, stirring occasionally, until warmed through. Alternatively, you can reheat it in a saucepan over low heat, adding a splash of water or broth to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Momma Jo'S Yellow Squash contains roughly 418 calories, with 4g protein, 16g carbohydrates, and 39g fat. It is an excellent source of vitamin C (29% of the Daily Value). Note that it is relatively high in sodium, at 1092mg per serving (47% of the Daily Value).

418 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 38.6g 50% DV
Carbs 16.5g 6% DV
Fiber 1.3g 5% DV
Sugar 0.2g

Electrolytes

Sodium 1092.1mg 47% DV
Potassium 366.7mg 8% DV
Cholesterol 117.8mg 39% DV

Vitamins & Minerals

Vitamin A 55.8mcg 6% DV
Vitamin C 25.8mg 29% DV
Vitamin D 0mcg
Calcium 65mg 5% DV
Iron 0.9mg 5% DV
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegan?

Yes, you can make this dish vegan by substituting the cream cheese with a dairy-free alternative and using plant-based butter. Additionally, ensure the chicken bouillon cubes are vegan or use vegetable broth for added flavor.

How can I add more protein to this dish?

To increase the protein content, consider adding cooked shredded chicken or even some sautéed beans. Mixing in grilled chicken breast or a scoop of chickpeas would complement the flavors well and create a heartier dish.

What can I serve this dish with?

Momma Jo's Yellow Squash pairs well with a variety of main courses. Try it alongside chicken recipes like Scalloped Chicken Breast or Jamaica Chicken for a comforting meal. It also goes nicely with fish or pork dishes, adding a fresh vegetable component to your plate.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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