Lasagna Chips

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Ingredients

  • 1 (16 ounce) package lasagna noodles
  • 2 tablespoons vegetable oil
  • 1/4 cup water
  • cooking spray
  • 1/4 cup fine breadcrumbs
  • 1/3 cup grated low-fat parmesan cheese
  • 1 1/2 teaspoons dried basil, crushed
  • 1 1/2 teaspoons dried parsley, crushed
  • 1 1/2 teaspoons dried oregano, crushed
  • 1 teaspoon garlic powder
  • 1 1/2 teaspoons paprika

Instructions

  1. Preheat oven to 400 degrees. Spray 2 large baking sheets with PAM or equivalent.
  2. Cook noodles according to package directions, omitting salt. Drain well and separate noodles carefully.Pat dry with paper towels.
  3. Combine oil and 1/4 cup water in a small bowl. Brush on both sides of noodles.
  4. Cut each noodle crosswise into 2-inch pieces and arrange in single layers on baking sheets.
  5. Combine bread crumbs, cheese, dried herbs, garlic powder, paprika and no-salt seasoning if using. Mix well.
  6. Sprinkle about 1/8 teaspoon over each noodle piece. Spritz with baking spray.
  7. Bake for 16 minutes or until crisp and golden brown. Watch closely.
  8. Cool and store in an airtight container.
  9. Serving size = 5 pieces.

Nutrition & Diet Analysis (per serving)

803 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 29.9g 60% DV
Total Fat 45.4g 58% DV
Carbs 85.6g 31% DV
Fiber 29.7g 100% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 889mg 39% DV
Potassium 2760mg 59% DV
Cholesterol 18.5mg 6% DV

Vitamins & Minerals

Vitamin A 921mcg 100% DV
Vitamin C 42.6mg 47% DV
Vitamin D 0.1mcg
Calcium 801.3mg 62% DV
Iron 32mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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