Lassi-Yogurt Drink
A refreshing yogurt-based beverage with options for salty or sweet flavors, perfect for hot days or as a cooling accompaniment to meals, suitable for all ages.
Ingredients
Instructions
- Mix the plain yogurt and water together in a pitcher.
- Add ice cubes to the mixture.
- For a saltish lassi, add salt to taste.
- For a sweetish lassi, add sugar to taste.
- Stir well and serve chilled.
Nutrition & Diet Analysis (per serving)
39
kcal
2% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Low-fat
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).