Indian Taco Shells

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Indian

Indian Taco Shells are crispy, pancake-like shells with subtle corn flavor, perfect for filling with your favorite toppings and suited for a quick, flavorful meal.

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Ingredients

  • 1 cup flour
  • 1/2 cup cornmeal
  • 1/2 teaspoon salt
  • 1 2/3 cups milk
  • 1 egg
  • 2 teaspoons corn oil

Instructions

  1. Mix all ingredients together until smooth.
  2. Pour batter onto a hot, lightly oiled skillet or griddle, spreading it thinly like a pancake.
  3. Cook until golden brown on both sides and cooked through.
  4. Fill with your preferred taco ingredients and serve.

Tips & Substitutions

For a lighter texture, consider using half whole wheat flour for extra nutrition. If you're short on milk, water or a dairy-free alternative can work in a pinch. Ensure your skillet is adequately heated to avoid sticking, and experiment with different oils like olive or butter for unique flavors. For added spice, mix in a pinch of cumin or chili powder for a twist reminiscent of Indian recipes.

Serving Suggestions

These Indian taco shells are versatile and can be filled with anything from seasoned meat to roasted vegetables. They pair beautifully with Apricot Lassi for a refreshing drink. Consider serving them alongside a fresh salad or a side of Daughter-In-Law'S Curry for a complete meal. You can also explore more Indian recipes for additional filling ideas.

Storage & Reheating

Store any leftover taco shells in an airtight container at room temperature for up to two days. For longer storage, refrigerate them, but be mindful that they may become a bit soggy. To reheat, simply warm them in a skillet over medium heat for a few minutes on each side until they're crisp again.

Nutrition & Diet Analysis (per serving)

Each serving of Indian Taco Shells contains roughly 1299 calories, with 6g protein, 86g carbohydrates, and 105g fat. It is an excellent source of vitamin A (30% of the Daily Value) and iron (20% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 1434mg per serving (62% of the Daily Value).

1299 kcal 65% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 105.3g 100% DV
Carbs 86.3g 31% DV
Fiber 0.6g 2% DV
Sugar 19.8g 40% DV

Electrolytes

Sodium 1433.9mg 62% DV
Potassium 377.9mg 8% DV
Cholesterol 155.6mg 52% DV

Vitamins & Minerals

Vitamin A 271.3mcg 30% DV
Vitamin C 16.7mg 19% DV
Vitamin D 1.2mcg 6% DV
Calcium 190.2mg 15% DV
Iron 3.7mg 20% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

Yes, you can prepare the batter a few hours in advance. Store it in the refrigerator to keep it fresh. Just give it a good stir before using, as some settling may occur. This can save time when you're ready to cook the taco shells.

What can I use if I don't have cornmeal?

If you don't have cornmeal, you can substitute it with an equal amount of all-purpose flour or finely ground oats for a different texture. Keep in mind that the flavor and crispiness will vary slightly, but it will still yield delicious taco shells.

How do I know when the taco shells are done cooking?

The taco shells are done when they are golden brown on both sides and firm to the touch. You can also check for a slight puffing as they cook. Use a spatula to lift the edges and ensure they are not sticking to the skillet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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