Layered Tacos

Name: Layered Tacos
Yield: 4 servings
Cuisine: Mexican
Ingredients: tortilla chips; refried beans; 8 oz. sour cream; lettuce, chopped; tomato, chopped; onion, chopped; black olives, sliced; taco sauce

Vegetarian Dairy

Cuisine: Mexican

A vibrant layered taco dish featuring crispy tortilla chips, savory refried beans, fresh vegetables, and creamy sour cream, perfect for parties or casual gatherings.

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Ingredients

tortilla chips ⓘ
refried beans ⓘ
8 oz. sour cream ⓘ
lettuce, chopped
tomato, chopped ⓘ
onion, chopped
black olives, sliced ⓘ
taco sauce ⓘ

Instructions

Layer the ingredients in order on a tray: tortilla chips, refried beans, sour cream, lettuce, tomato, onion, black olives, and taco sauce.
Refrigerate until ready to serve.

Nutrition & Diet Analysis (per serving)

297 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV

Total Fat 8.6g 11% DV

Carbs 42.6g 16% DV

Fiber 3.9g 14% DV

Sugar 4.3g 9% DV

Electrolytes

Sodium 668.8mg 29% DV

Potassium 372.8mg 8% DV

Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV

Vitamin C 7.4mg 8% DV

Calcium 229mg 18% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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