Lean And Tasty Quick Chili
Satisfy your cravings with this hearty lean and tasty quick chili, packed with rich flavors of tomatoes, beef and spices.
Ingredients
Instructions
- You will need a removable crock-pot crock.
- Put ground sirloin in the crock-pot crock.
- Add onion, chili-O mix and chili hot beans to the ground sirloin.
- Add tomato and tomato juice to the crock-pot crock.
- Stir everything together.
Tips & Substitutions
For a leaner chili, use ground turkey instead of ground sirloin. You can also add chopped bell peppers for extra flavor and nutrition. If you prefer a spicier kick, consider adding jalapeños or cayenne pepper. To enhance the flavor, let the chili simmer for a bit longer or add a splash of your favorite hot sauce.
Serving Suggestions
Serve the chili hot, garnished with shredded cheese, sour cream, or chopped green onions for added flavor. It pairs wonderfully with cornbread or a side of Broccoli And Potato Salad for a complete meal. You can also serve it alongside Johnny A'S Beans for a hearty feast.
Storage & Reheating
Store any leftover chili in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, or microwave in a covered bowl until heated through. You can also freeze portions for longer storage, allowing for a quick meal later.
Nutrition & Diet Analysis (per serving)
Each serving of Lean And Tasty Quick Chili contains roughly 776 calories, with 76g protein, 29g carbohydrates, and 38g fat. It is an excellent source of protein (151% of the Daily Value), vitamin C (30% of the Daily Value), and potassium (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1700mg per serving (74% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this chili vegetarian?
Yes, you can easily adapt this recipe to be vegetarian by replacing the ground sirloin with a plant-based meat substitute or by using more beans and vegetables. Consider using lentils or quinoa for added texture and protein.
How can I thicken my chili?
If your chili turns out too thin, you can thicken it by simmering it uncovered for a while to reduce the liquid. Alternatively, adding a tablespoon of cornstarch mixed with water or some mashed beans can help achieve a thicker consistency.
What can I serve with chili?
Chili is versatile and can be served with various sides. Consider pairing it with cornbread, tortilla chips, or a fresh salad. For a refreshing drink, try serving it alongside a Frozen Lemonade Punch to balance the spices.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).