Lean And Tasty Quick Chili

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Satisfy your cravings with this hearty lean and tasty quick chili, packed with rich flavors of tomatoes, beef and spices.

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Ingredients

  • 1 ground sirloin
  • 1 tomato
  • 1 onion
  • 1 chili-O mix
  • 1 chili hot beans
  • 4 cups tomato juice

Instructions

  1. You will need a removable crock-pot crock.
  2. Put ground sirloin in the crock-pot crock.
  3. Add onion, chili-O mix and chili hot beans to the ground sirloin.
  4. Add tomato and tomato juice to the crock-pot crock.
  5. Stir everything together.

Nutrition & Diet Analysis (per serving)

251 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 10.4g 13% DV
Carbs 26.1g 10% DV
Fiber 3.7g 13% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 1441.5mg 63% DV
Potassium 279.5mg 6% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 29.8mcg 3% DV
Vitamin C 26.8mg 30% DV
Vitamin D 0.2mcg 1% DV
Calcium 23.5mg 2% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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