Leave It Alone Roast Beef

Prep: 10 min Cook: 8 min Cuisine: American

A tender, flavorful roast cooked slowly with ketchup, beer, and onion soup mix, ideal for hearty family dinners or casual gatherings.

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Ingredients

  • 1 cup catsup
  • 12 oz can beer
  • 1 package onion soup mix
  • 2 1/3 to 3 pound roast (round, shoulder or brisket)

Instructions

  1. Mix the catsup, beer, and onion soup mix; pour into crock-pot.
  2. Place the roast into the mixture in the crock-pot.
  3. Cook on low all day until the meat is tender.
  4. Once cooked, slice or shred the roast and serve.

Tips & Substitutions

For a richer flavor, consider using a stout beer instead of a regular lager. If you prefer a sweeter sauce, you can add a tablespoon of brown sugar to the mixture. For a different twist, try adding a splash of Worcestershire sauce or some chopped garlic. This recipe works well with different cuts like brisket or shoulder, but ensure they are well-marbled for the best tenderness.

Serving Suggestions

This roast beef pairs beautifully with mashed potatoes or roasted vegetables for a comforting meal. Serve it with a side of crusty bread to soak up the flavorful sauce. For a lighter option, consider a fresh green salad. You can also use the leftover meat in sandwiches or as a topping for a savory salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the roast in a covered dish along with some of the cooking liquid to maintain moisture, and warm it in the oven at 350°F for about 20-30 minutes until heated through. You can also use a microwave on low power.

Nutrition & Diet Analysis (per serving)

Each serving of Leave It Alone Roast Beef contains roughly 389 calories, with 22g protein, 20g carbohydrates, and 23g fat. It is an excellent source of protein (44% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 778mg per serving (34% of the Daily Value).

389 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 21.8g 44% DV
Total Fat 23.2g 30% DV
Carbs 19.9g 7% DV
Fiber 0.3g 1% DV
Sugar 12.9g 26% DV

Electrolytes

Sodium 778.2mg 34% DV
Potassium 404.8mg 9% DV
Cholesterol 78.3mg 26% DV

Vitamins & Minerals

Vitamin A 15.6mcg 2% DV
Vitamin C 2.5mg 3% DV
Calcium 22.6mg 2% DV
Iron 2.3mg 13% DV
Diet fit High-protein Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of soup mix?

Yes, you can substitute the onion soup mix with a mushroom or vegetable soup mix for a different flavor profile. Just keep in mind that the seasoning may vary, so taste and adjust accordingly.

How long should I cook the roast if I use a larger cut?

If you're using a larger cut of meat, such as a 4-pound roast, increase the cooking time to about 8-10 hours on low. Always check for tenderness before serving, as cooking times can vary based on the size and thickness of the meat.

Can I freeze the leftovers?

Absolutely! You can freeze the leftover roast beef in an airtight container for up to 3 months. To reheat, thaw it in the refrigerator overnight and then warm it gently in the oven or on the stove to prevent drying out.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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