Leeks in Red Wine

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Ingredients

  • 2 tablespoons butter, extra virgin olive oil, or a combination
  • 4 leeks, trimmed and cleaned (page 465)
  • Salt and black pepper to taste
  • 2 cups good-quality red wine
  • 2 tablespoons beef stock or chicken stock, preferably homemade, or water

Instructions

  1. Put the butter in a skillet with a lid or a saucepan large enough to hold the leeks in one layer and place over medium heat.
  2. A minute later, add the leeks; sprinkle them with salt and pepper and cook, turning once or twice, for about 5 minutes, until they begin to brown.
  3. Add the wine and stock and bring to a boil.
  4. Reduce the heat to low, cover, and adjust the heat so the mixture simmers steadily.
  5. Cook until the leeks are tender, 20 to 30 minutes.
  6. Use a slotted spoon to transfer the leeks to a platter.
  7. Raise the heat under the liquid and cook, stirring occasionally, until it thickens and is reduced to about 1/2 cup.
  8. Pour it over the leeks and serve immediately or serve at room temperature or cold.
  9. A less rich, more tart preparation: In step 2, substitute white wine for the red; omit the stock.
  10. Finish with the juice of 1/2 lemon.

Nutrition & Diet Analysis (per serving)

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 27.5g 35% DV
Carbs 7.4g 3% DV
Fiber 0.3g 1% DV
Sugar 4g 8% DV

Electrolytes

Sodium 9957.5mg 100% DV
Potassium 93.8mg 2% DV
Cholesterol 77mg 26% DV

Vitamins & Minerals

Vitamin A 44.3mcg 5% DV
Vitamin C 5.2mg 6% DV
Vitamin D 0.5mcg 3% DV
Calcium 50.3mg 4% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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