Leftovers For One

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Ingredients

  • 4 ounces pork tenderloin braised in Calvados with sage
  • 1/2 Idaho baked potato
  • 1/2 tomato
  • 1/2 chopped red onion
  • splash of cider vinegar
  • splash of apple cider
  • pinch of sea salt
  • 2 turns of a pepper mill
  • 3 handfuls of baby spinach
  • 1/2 apple
  • 1 tablespoon peeled ginger
  • small handful of toasted pecans
  • squeeze of fresh lemon

Instructions

  1. In a heated braising pan add the cooked tenderloin cut into bite-size pieces, the baked potato diced up, the quartered fresh tomato, and the red onion with a splash of the vinegar and cider. Season with salt and pepper.
  2. When this has heated, add the fresh spinach. Serve as soon as the spinach gently wilts. Using a mandolin slice the apple and ginger on top. Add the toasted pecans and a squeeze of lemon. Be sure to serve this on one of your favorite dinner plates.

Nutrition & Diet Analysis (per serving)

244 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 6.8g 9% DV
Carbs 38.3g 14% DV
Fiber 4.2g 15% DV
Sugar 9.2g 18% DV

Electrolytes

Sodium 10105.8mg 100% DV
Potassium 1024mg 22% DV
Cholesterol 13mg 4% DV

Vitamins & Minerals

Vitamin A 80.5mcg 9% DV
Vitamin C 48.7mg 54% DV
Calcium 92.5mg 7% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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