Lemon-Buttered Spinach

Serves: 4

Lemon-Buttered Spinach offers a vibrant, flavorful side with tangy lemon and rich butter, perfect for complementing a variety of main dishes and appealing to vegetable lovers.

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Ingredients

  • 1 (10 oz.) pkg. frozen, chopped spinach
  • 1 to 2 Tbsp. margarine or butter
  • 1 Tbsp. lemon juice

Instructions

  1. Cook spinach as directed on package.
  2. Drain the cooked spinach.
  3. Stir in margarine or butter and lemon juice.

Tips & Substitutions

For best results, ensure that the spinach is properly drained to avoid excess water, which can dilute the flavors. If you prefer a richer taste, use butter instead of margarine. For a subtle twist, add a pinch of garlic powder or a sprinkle of nutmeg. This dish also works well with fresh spinach if you have it on hand; just sauté it until wilted. You can also explore vegan recipes by substituting margarine with a plant-based alternative.

Serving Suggestions

Lemon-buttered spinach makes a delightful side dish for grilled chicken or fish, enhancing their flavors with its zest. It pairs beautifully with a Mixed Garden Salad for a refreshing meal. Consider serving it alongside roasted potatoes or pasta for a complete dish. For added color and nutrition, serve it with sliced tomatoes or a drizzle of Tasty French Dressing on the side.

Storage & Reheating

Store any leftover lemon-buttered spinach in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave it for 1-2 minutes, stirring halfway through to ensure even heating. Alternatively, you can quickly warm it in a skillet over medium heat for a fresher taste. Avoid reheating it multiple times to maintain the best flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon-Buttered Spinach contains roughly 514 calories, with 1g protein, 1g carbohydrates, and 57g fat. It is a good source of vitamin A (11% of the Daily Value). Note that it is relatively high in sodium, at 483mg per serving (21% of the Daily Value).

514 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 57.3g 73% DV
Carbs 1.4g 1% DV
Fiber 0.6g 2% DV
Sugar 0.1g

Electrolytes

Sodium 483.4mg 21% DV
Potassium 74.5mg 2% DV

Vitamins & Minerals

Vitamin A 101mcg 11% DV
Vitamin C 3.4mg 4% DV
Calcium 23.2mg 2% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, fresh spinach can be used! Simply wash and remove the stems, then sauté it in a pan with a bit of water until wilted, which usually takes about 3-5 minutes. This method will give you a fresher flavor and a vibrant color.

How can I make this recipe vegan?

To make lemon-buttered spinach vegan, simply replace the margarine or butter with a plant-based alternative, such as coconut oil or vegan butter. This substitution will maintain the dish's creamy texture while keeping it entirely dairy-free.

What other herbs or spices can I add?

You can enhance the flavor by adding herbs such as dill, parsley, or thyme. A pinch of red pepper flakes can add a nice kick, while a dash of lemon zest can intensify the lemon flavor. Experiment with your favorite seasonings to customize the dish to your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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