Lemon Cool

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Ingredients

  • 1/2 c. chopped nuts
  • 1 stick oleo
  • 1 c. flour
  • 1 (8 oz.) cream cheese
  • 1/2 c. confectioners sugar
  • 1 c. Cool Whip
  • 2 boxes lemon instant pudding

Instructions

  1. Mix nuts, oleo and flour together.
  2. Pack into a 9 x 13-inch pan.
  3. Bake for 15 minutes at 350°; cool.

Nutrition & Diet Analysis (per serving)

585 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 17.9g 23% DV
Carbs 100.4g 37% DV
Fiber 0.8g 3% DV
Sugar 36.9g 74% DV

Electrolytes

Sodium 522.8mg 23% DV
Potassium 298.8mg 6% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 123.3mcg 14% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.6mcg 3% DV
Calcium 135.5mg 10% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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