Lemon-Dill Chicken

Prep: 120 min Cook: 20 min Cuisine: American

Juicy grilled chicken marinated in zesty lemon, fragrant dill, and tangy Dijon mustard, perfect for summer barbecues or flavorful weeknight dinners.

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Ingredients

  • 1/2 c. lemon juice
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. dried dill
  • 3 lb. chicken pieces

Instructions

  1. Whisk together lemon juice, Dijon mustard, and dried dill in a bowl.
  2. Pour the marinade over the chicken pieces in a suitable bowl for marinating.
  3. Refrigerate for at least 2 hours, but no longer than 24 hours.
  4. Preheat grill over medium-hot coals.
  5. Grill the chicken, brushing with marinade to keep it moist, until fully cooked.

Tips & Substitutions

For extra flavor, consider adding minced garlic or a splash of white wine to the marinade. If you don't have dried dill, fresh dill can be used; just double the amount. Be sure to let the chicken marinate for the full time to enhance the taste. Cooking on a grill gives a wonderful smoky flavor, but you can also bake or pan-sear the chicken if preferred. For a quick side, try pairing with Cheesy Chicken Mac Bake.

Serving Suggestions

Serve the Lemon-Dill Chicken with a side of roasted vegetables or a fresh salad for a light meal. It pairs nicely with rice or quinoa to soak up the delicious marinade. Consider adding a dollop of tzatziki or yogurt sauce for an extra creamy touch. This dish also complements well with Chicken Artichoke Salad for a refreshing twist.

Storage & Reheating

Leftover Lemon-Dill Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in the oven at 350°F (175°C) for about 15-20 minutes, covered with foil to retain moisture. This will help keep the chicken juicy and flavorful.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon-Dill Chicken contains roughly 176 calories, with 6g protein, 23g carbohydrates, and 6g fat. It is a good source of protein (13% of the Daily Value) and potassium (10% of the Daily Value).

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 6.4g 8% DV
Carbs 23.2g 8% DV
Fiber 0.4g 2% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 288.6mg 13% DV
Potassium 490.1mg 10% DV
Cholesterol 16.5mg 6% DV

Vitamins & Minerals

Vitamin A 35.7mcg 4% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0.1mcg
Calcium 42.7mg 3% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken breasts or thighs can be used instead of pieces with bones. Adjust the grilling time accordingly, as boneless chicken cooks faster. Aim for an internal temperature of 165°F (75°C) for safe consumption.

How can I make this dish spicier?

To add some heat, incorporate red pepper flakes or a few dashes of hot sauce into the marinade. You can also serve the grilled chicken with a spicy dipping sauce on the side for an extra kick.

Is it possible to make the marinade ahead of time?

Absolutely! You can prepare the marinade a day in advance and store it in the refrigerator. Just give it a good whisk before pouring it over the chicken. This allows the flavors to meld nicely before marinating the chicken.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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