Lemon Dill Salmon
Lemon Dill Salmon offers a tender, flaky fish infused with bright lemon and fresh dill flavors. Perfect for a quick, healthy dinner, this dish pairs well with vegetables or rice, appealing to seafood lovers and those seeking a flavorful, light meal full of citrusy and herbal notes.
Ingredients
Instructions
- Place salmon filets on a greased broiler rack.
- Combine melted butter, lemon juice, dillweed, and salt; baste the filets with this mixture.
- Broil 4 inches from heat for 10 minutes per inch of thickness.
- Baste frequently during cooking.
- Do not turn the salmon during broiling.
- Cook until the salmon flakes with a fork.
- Garnish with dillweed leaf before serving.
Tips & Substitutions
For optimal flavor, allow the salmon to marinate in the butter mixture for at least 30 minutes before broiling. If you don't have dillweed, fresh dill or even parsley can be great substitutes. To enhance the lemon flavor, consider adding lemon zest to the basting mixture. Ensure your broiler is preheated for even cooking, and always keep an eye on the salmon to prevent overcooking.
Serving Suggestions
Serve the Lemon Dill Salmon with a side of steamed asparagus or a fresh garden salad for a light, healthy meal. It pairs beautifully with Hot Creamed Crab or can be enjoyed alongside roasted potatoes for a heartier option. A glass of white wine, such as Sauvignon Blanc, complements the flavors nicely.
Storage & Reheating
Leftover salmon should be stored in an airtight container in the refrigerator, where it will last for up to 3 days. To reheat, gently warm it in the oven at a low temperature or in the microwave with a splash of water to maintain moisture. Avoid reheating too long to keep the salmon from drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Lemon Dill Salmon contains roughly 45 calories, with 4g protein, 6g carbohydrates, and 1g fat. It is an excellent source of vitamin C (92% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen salmon filets for this recipe?
Yes, you can use frozen salmon filets. Just ensure they are completely thawed before cooking to allow for even broiling. Thaw them in the refrigerator overnight for best results.
What if I don't have a broiler?
If you don't have a broiler, you can cook the salmon in the oven at a high temperature of about 400°F (200°C) for 12-15 minutes, or until it flakes easily with a fork. Just keep an eye on it to prevent overcooking.
Can I add other herbs to the recipe?
Absolutely! Feel free to experiment with other herbs like thyme or parsley in addition to or instead of dillweed. Fresh herbs can elevate the flavor profile, so adjust to your taste preference.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).