Shrimp And Vegetables

Name: Shrimp And Vegetables
Prep time: 15 min
Cook time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 lb. red potatoes, cut into 1 1/2-inch chunks; 2 medium-sized red and/or green peppers, cut into 3/4-inch wide strips; 2 Tbsp. salad oil; salt; 1/2 medium-size bunch green onions; 1 1/4 lb. large shrimp

Seafood

Prep: 15 min Cook: 40 min Serves: 4 Cuisine: American

This vibrant shrimp and vegetable roast combines tender potatoes, colorful peppers, and succulent shrimp for a hearty, flavorful dish. Perfect for dinner parties or family meals, it offers a balanced mix of savory, sweet, and smoky flavors with minimal fuss and maximum taste.

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Ingredients

2 lb. red potatoes, cut into 1 1/2-inch chunks ⓘ
2 medium-sized red and/or green peppers, cut into 3/4-inch wide strips ⓘ
2 Tbsp. salad oil ⓘ
salt ⓘ
1/2 medium-size bunch green onions ⓘ
1 1/4 lb. large shrimp ⓘ

Instructions

Preheat oven to 450°F.
In a large roasting pan, toss potatoes, peppers, salad oil, and 1 teaspoon salt.
Roast vegetables in the oven for 30 minutes, stirring once halfway through cooking time.
Meanwhile, slice green onions and peel and devein the shrimp.
In a bowl, toss green onions, shrimp, and 3/4 teaspoon salt.
Stir the shrimp mixture into the vegetable mixture.
Roast for an additional 10 minutes or until shrimp are opaque and potatoes are fork-tender.

Nutrition & Diet Analysis (per serving)

232 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV

Total Fat 18.6g 24% DV

Carbs 12.8g 5% DV

Fiber 1.1g 4% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 10226.8mg 100% DV

Potassium 274.8mg 6% DV

Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV

Vitamin C 7.9mg 9% DV

Vitamin D 0mcg

Calcium 50.3mg 4% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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