Lemon Herb Basting Sauce For Chicken

Prep: 5 min Cuisine: American

A zesty lemon herb basting sauce with bold flavors of lemon, basil, and oregano, perfect for grilling chicken and enhancing outdoor meals with a fresh, savory touch.

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Ingredients

  • 1/2 cup salad oil
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon basil
  • 1/8 teaspoon Tabasco pepper sauce
  • 1/4 cup lemon juice
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt

Instructions

  1. Combine all ingredients in a shaker.
  2. Shake well until thoroughly mixed.

Tips & Substitutions

For added flavor, consider using extra virgin olive oil in place of salad oil. You can also experiment with fresh herbs instead of dried, such as fresh basil or oregano, for a more vibrant taste. If you prefer a spicier kick, increase the amount of Tabasco pepper sauce. This versatile sauce not only enhances chicken but can also be used for grilled vegetables or fish.

Serving Suggestions

This Lemon Herb Basting Sauce is perfect for grilled or roasted chicken, adding a zesty flavor that complements the meat beautifully. Serve the chicken with a side of Roasted Corn Salad for a refreshing contrast. For a complete meal, pair it with a light salad or some grilled vegetables. It also works wonderfully as a marinade!

Storage & Reheating

Store any leftover basting sauce in an airtight container in the refrigerator for up to one week. When ready to use, simply give it a good shake, as the ingredients may separate over time. If you want to warm it up, do so gently in a small saucepan over low heat to avoid cooking the herbs.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Herb Basting Sauce For Chicken contains roughly 86 calories, with 3g protein, 21g carbohydrates, and 2g fat. It is an excellent source of iron (63% of the Daily Value), dietary fiber (46% of the Daily Value), and calcium (37% of the Daily Value). It also contributes 13g of dietary fiber toward your daily target.

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.8g 2% DV
Carbs 21g 8% DV
Fiber 12.8g 46% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 357.3mg 16% DV
Potassium 404.3mg 9% DV

Vitamins & Minerals

Vitamin A 38.2mcg 4% DV
Vitamin C 1.5mg 2% DV
Calcium 482.1mg 37% DV
Iron 11.3mg 63% DV
Diet fit Keto-friendly High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sauce ahead of time?

Yes, you can prepare this basting sauce up to a week in advance. Just store it in the refrigerator in an airtight container, and give it a shake before using. This allows the flavors to meld beautifully, enhancing the overall taste when it's time to baste your chicken.

Is this recipe suitable for vegan diets?

Yes, this recipe is suitable for vegan diets as it contains no animal products. The ingredients are all plant-based, making it a great option for those following vegan recipes. Just ensure that the Worcestershire sauce used is vegan-friendly, as some brands may contain fish.

Can I use this sauce on other types of meat?

Absolutely! This Lemon Herb Basting Sauce works well with various meats, including pork and fish. You can even use it as a marinade for tofu or tempeh for a delicious plant-based option. Its zesty flavor profile enhances the taste of many grilled or roasted proteins.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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