Lemon-Lime Ginger Soother

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Ingredients

  • 1 env. Crystal Light Lemon Lime Low Calorie Drink Mix
  • 5 cups cold water
  • 1/4 cup honey
  • 1 Tbsp. ground ginger
  • zest and juice from 1 lemon Safeway 4 ct For $5.00 thru 02/09

Instructions

  1. Stir drink mix and water in pitcher until mix is dissolved.
  2. Add remaining ingredients; stir until blended.

Nutrition & Diet Analysis (per serving)

199 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 1.3g 2% DV
Carbs 47.8g 17% DV
Fiber 4.3g 15% DV
Sugar 21.4g 43% DV

Electrolytes

Sodium 10mg
Potassium 543mg 12% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 1mg 1% DV
Calcium 67mg 5% DV
Iron 7.2mg 40% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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