Lemon Mackerel
Ingredients
Instructions
- Preheat oven to 350 degrees.
- Rinse fish fillets and lay on paper towels to dry.
- Rub a glass casserole dish with olive oil.
- Also rub fish fillets with olive oil.
- Lay fillets skin side down in dish.
- Pour lemon juice on fish (1/4 inch in dish) and spread fish with butter.
- Sprinkle with salt and lemon-pepper seasoning.
- Put about three slices of lemon on each fillet.
- Bake for 20 to 30 minutes, until fish flakes easily with fork.
- If you would like your fillet to brown more, put it under the broiler for 2 to 3 extra minutes.
Nutrition & Diet Analysis (per serving)
492
kcal
25% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Contains
Milk
Fish
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).