Lemon Pumpkin Pie

Name: Lemon Pumpkin Pie
Yield: 4 servings
Ingredients: 1 1/2 c. pumpkin; 1 1/4 c. sugar; 2 c. milk; 3 eggs, separated; 1/2 tsp. vanilla; 1/2 tsp. lemon flavor; 1 tsp. nutmeg; 1 Tbsp. flour; pinch of salt

Vegetarian Dairy

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Ingredients

1 1/2 c. pumpkin ⓘ
1 1/4 c. sugar ⓘ
2 c. milk ⓘ
3 eggs, separated ⓘ
1/2 tsp. vanilla ⓘ
1/2 tsp. lemon flavor ⓘ
1 tsp. nutmeg ⓘ
1 Tbsp. flour ⓘ
pinch of salt ⓘ

Instructions

Beat egg whites until they hold peaks.
Mix other ingredients together.
Fold in egg whites.
Bake in prepared crust at 400° for 10 minutes, then at 325° for 45 minutes.

Nutrition & Diet Analysis (per serving)

543 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV

Total Fat 13.9g 18% DV

Carbs 83.1g 30% DV

Fiber 7.8g 28% DV

Sugar 18.2g 36% DV

Electrolytes

Sodium 9923.5mg 100% DV

Potassium 509.3mg 11% DV

Cholesterol 66.5mg 22% DV

Vitamins & Minerals

Vitamin A 259mcg 29% DV

Vitamin C 15.1mg 17% DV

Vitamin D 0.7mcg 4% DV

Calcium 266.3mg 20% DV

Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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