Lemonade Aussie Style

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Ingredients

  • 1 1/2 cups sugar
  • 2 cups water
  • 2 lemons, rind of, finely shredded (or oranges or orange and lemon)
  • 1 cup lemon juice (or orange, or mixed)

Instructions

  1. Put sugar and water in saucepan, heat enough to dissolve the sugar.
  2. Pour over shredded rind and allow to cool.
  3. Strain and add juice.
  4. Dilute to taste.

Nutrition & Diet Analysis (per serving)

54 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.2g
Carbs 13.6g 5% DV
Fiber 1.1g 4% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 11.5mg 1% DV
Potassium 270.5mg 6% DV

Vitamins & Minerals

Vitamin C 9.7mg 11% DV
Calcium 26.8mg 2% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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