Light Guacamole
Ingredients
- 2 large avocados, peeled, divided ⓘ
- 8 ounces nonfat sour cream ⓘ
- 1/4 cup green onion, chopped ⓘ
- 2 jalapeno peppers, seeded and chopped ⓘ
- 4 teaspoons lemon juice ⓘ
- 1/2 teaspoon salt ⓘ
- 1/2 teaspoon ground cumin ⓘ
- 1/8 teaspoon pepper ⓘ
- 1/4 cup tomatoes, seeded and chopped ⓘ
- 5 tablespoons cilantro (optional) ⓘ
Instructions
- In a food processor, combine one avocado with everything but the tomato. Process until smooth.
- In a bowl, mash remaining avocado with a fork. Stir in with pureed avocado and tomato.
- *When my mom makes this, she uses about a full cup of tomato, but I really dont care for it myself.
- *Add an extra jalapeno and some hot sauce if you'd like a kick.
Nutrition & Diet Analysis (per serving)
269
kcal
13% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).