Lima Beans And Pears

Cook: 720 min

A comforting blend of sweet pears and hearty lima beans, slow-baked to develop rich flavors; perfect for those who enjoy rustic, nourishing dishes with a touch of sweetness.

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Ingredients

  • 6 cups defrosted limas
  • 6 pears, peeled and sliced

Instructions

  1. Place all ingredients in a heavy casserole dish.
  2. Cover and bake at 200°F (93°C) for 12 hours.

Nutrition & Diet Analysis (per serving)

88 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 3.7g 5% DV
Carbs 12.9g 5% DV
Fiber 1.3g 5% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 153.8mg 7% DV
Potassium 76.5mg 2% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 2mg 2% DV
Calcium 10.5mg 1% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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