Succotash Nutrition Facts
8 varieties — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products
All Succotash Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Succotash, (corn and limas), canned, with cream style corn | 77 | 2.6g | 0.5g | 17.6g | 3g | 245mg | 11mg | 0.6mg | 6.4mg | 183mg |
| Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | 63 | 2.6g | 0.5g | 14g | 2.6g | 221mg | 11mg | 0.5mg | 4.6mg | 163mg |
| Succotash, (corn and limas), cooked, boiled, drained, with salt | 111 | 5.1g | 0.8g | 24.4g | — | 253mg | 17mg | 1.5mg | 8.2mg | 410mg |
| Succotash, (corn and limas), cooked, boiled, drained, without salt | 115 | 5.1g | 0.8g | 24.4g | 4.5g | 17mg | 17mg | 1.5mg | 8.2mg | 410mg |
| Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | 93 | 4.3g | 0.9g | 20g | 4.1g | 281mg | 15mg | 0.9mg | 5.9mg | 265mg |
| Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt | 93 | 4.3g | 0.9g | 20g | 4.1g | 45mg | 15mg | 0.9mg | 5.9mg | 265mg |
| Succotash, (corn and limas), frozen, unprepared | 93 | 4.3g | 0.9g | 19.9g | 4g | 45mg | 16mg | 0.9mg | 8.5mg | 295mg |
| Succotash, (corn and limas), raw | 99 | 5g | 1g | 19.6g | 3.8g | 4mg | 18mg | 1.8mg | 15.1mg | 369mg |
Recipes using Succotash
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