Limping Susan
Limping Susan is a hearty, comforting dish featuring tender okra, rice, and bacon, with savory flavors perfect for a quick, satisfying meal.
Ingredients
Instructions
- Cut okra, onion, and bacon into small pieces, then sauté together in a pan until the bacon is cooked.
- Add rice, salt, and water to the pan.
- Cover and cook on medium heat until all liquid is gone, about 20 minutes.
Tips & Substitutions
For a richer flavor, consider adding garlic or bell peppers to the sautéed mixture. If you prefer a vegetarian version, substitute the bacon with smoked paprika or a plant-based alternative. You can also try using brown rice instead of white, but adjust the cooking time as brown rice may require more water and a longer cooking period. Ensure to stir occasionally to prevent sticking.
Serving Suggestions
This dish is delicious on its own but can be served alongside grilled meats or a fresh salad for a complete meal. Consider pairing it with a zesty coleslaw or a side of cornbread for added texture. It also complements pork recipes beautifully, offering a hearty yet simple side.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to the pan and cover it, heating over low heat to steam the rice and okra back to tenderness. Alternatively, you can microwave it in short intervals, stirring in between.
Nutrition & Diet Analysis (per serving)
Each serving of Limping Susan contains roughly 365 calories, with 12g protein, 46g carbohydrates, and 16g fat. It is an excellent source of vitamin C (28% of the Daily Value) and protein (25% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 2762mg per serving (120% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen okra instead of fresh?
Yes, frozen okra is a convenient alternative and will work well in this recipe. Just make sure to thaw and drain it before sautéing to avoid excess moisture, which can affect the dish's consistency.
Is there a substitute for bacon in this recipe?
Absolutely! You can use turkey bacon or a plant-based bacon alternative for a lighter version, or simply omit the bacon and add smoked paprika for a similar smoky flavor without the meat.
How can I make this dish spicier?
To add heat, consider incorporating diced jalapeños or a dash of cayenne pepper into the sautéed okra and onion. You can also serve it with a hot sauce of your choice for those who enjoy a kick in their meals.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).