Roommate'S Rouladen

Prep: 20 min Cook: 150 min Serves: 4 Cuisine: German

Roommate's Rouladen is a hearty German-inspired dish featuring rolled beef with pickles and mustard, browned and slow-cooked in onion soup for tender, flavorful results. Perfect for comforting dinners.

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Ingredients

  • 1 round steak, beaten
  • lengthwise sliced dill pickles
  • prepared mustard

Instructions

  1. Spread mustard over the beaten round steak.
  2. Place a slice of bacon and a row of dill pickles on the steak.
  3. Roll up the steak lengthwise to enclose the filling.
  4. Secure the roll with toothpicks.
  5. Roll the rouladen in flour and brown on all sides.
  6. Place the browned rouladen in a pan and cover with onion soup mix.
  7. Add a small amount of water to the pan.
  8. Cook at 250°F (120°C) for about 2 to 3 hours, or until the steak is tender.

Nutrition & Diet Analysis (per serving)

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 11.1g 14% DV
Carbs 1.5g 1% DV
Fiber 0.3g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 446mg 19% DV
Potassium 133.3mg 3% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 0.6mg 1% DV
Calcium 20mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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