Linguine In Clam Sauce

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Italian

Linguine in clam sauce offers a savory, garlic-infused seafood flavor that pairs beautifully with fresh parsley, making it perfect for a quick, elegant Italian-inspired meal.

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Ingredients

  • 1 lb. linguine
  • 1/4 cup butter or margarine
  • 2 to 3 cloves garlic, minced
  • 2 (6.5 oz.) cans minced clams, drained
  • fresh parsley

Instructions

  1. While boiling water for linguine, melt the butter and sauté the garlic in the butter.
  2. Add the drained minced clams and some of their liquid if necessary; then add fresh parsley.
  3. Simmer the mixture to allow flavors to meld.
  4. Pour the clam sauce over cooked linguine and serve.

Tips & Substitutions

For a richer flavor, consider adding a splash of white wine to the garlic and butter before adding the clams. If you don't have clams, try substituting with shrimp for a different seafood twist. Fresh parsley is essential for brightness, but if you’re out, dried parsley can work in a pinch. Be careful not to overcook the linguine; it should be al dente.

Serving Suggestions

Serve the linguine in clam sauce with a sprinkle of additional fresh parsley and a squeeze of lemon for brightness. This dish pairs beautifully with a crisp white wine like Pinot Grigio. For a complete meal, consider serving a side salad or garlic bread to complement the flavors. Explore more Italian recipes for varied pasta options.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the linguine and clam sauce in a skillet over low heat, adding a splash of water or broth to help loosen the sauce. Avoid microwaving, as it can overcook the pasta and make it mushy.

Nutrition & Diet Analysis (per serving)

Each serving of Linguine In Clam Sauce contains roughly 227 calories, with 9g protein, 27g carbohydrates, and 10g fat. It is an excellent source of iron (53% of the Daily Value), vitamin C (25% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of protein. It also contributes 6g of dietary fiber toward your daily target.

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 10.3g 13% DV
Carbs 27.2g 10% DV
Fiber 6.2g 22% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 330.7mg 14% DV
Potassium 996.5mg 21% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 6.5mcg 1% DV
Vitamin C 22.5mg 25% DV
Vitamin D 0.1mcg 1% DV
Calcium 39.9mg 3% DV
Iron 9.6mg 53% DV
Diet fit High-fiber Under 400 cal
Contains Milk Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh clams instead of canned?

Yes, you can use fresh clams! Use about 1 pound of fresh clams, and steam them until they open. Reserve the cooking liquid and add it to the sauce for extra flavor. Just be sure to discard any clams that don't open.

What can I serve with linguine in clam sauce?

This dish pairs well with a light salad, such as a simple arugula salad with lemon vinaigrette. Garlic bread is also a great side to soak up the delicious sauce. For a heartier meal, consider serving with grilled vegetables or a seafood dish like Shrimp Italian.

How can I make this dish spicy?

To add some heat, incorporate red pepper flakes when sautéing the garlic. Start with a pinch and adjust according to your taste. This small addition can elevate the dish and give it a nice kick without overwhelming the clam flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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