Linguine Puttanesca

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

Linguine Puttanesca combines bold flavors of tomatoes, anchovies, capers, and olives, creating a savory and vibrant pasta dish perfect for weeknights or casual gatherings.

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Ingredients

  • 3 Tbsp. extra-virgin olive oil
  • 4 cloves garlic, sliced thin
  • 2 lb. ripe plum tomatoes, chopped fine
  • 1 (35 oz.) can plum tomatoes, drained and chopped fine
  • 8 anchovy fillets, chopped
  • 1 1/2 Tbsp. capers
  • 12 black Italian or Greek olives, pitted and chopped
  • hot red pepper flakes to taste
  • 1 lb. linguine
  • 2 Tbsp. minced fresh basil
  • 1 Tbsp. minced flat parsley

Instructions

  1. Bring a large pot of water to a boil for the linguine.
  2. While the water is heating, place 2 tablespoons of olive oil in a large skillet, add the garlic and cook over low heat for 5 minutes until soft and fragrant.
  3. Add the chopped tomatoes to the skillet.
  4. Increase heat to medium-high and cook for 10 minutes until the sauce thickens and releases juices.
  5. Add the chopped anchovies, capers, olives, and red pepper flakes to the sauce.
  6. Lower heat to medium and cook for about 5 minutes more.
  7. As soon as the water boils, add the linguine and cook until al dente.
  8. Drain the pasta and place in a warm serving bowl.
  9. Add the minced basil, parsley, and remaining olive oil to the sauce.
  10. Taste and add salt if necessary.
  11. Spoon the sauce over the pasta, toss well, and serve immediately.

Nutrition & Diet Analysis (per serving)

505 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 23.9g 48% DV
Total Fat 34.2g 44% DV
Carbs 36.8g 13% DV
Fiber 19.8g 71% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 11462.2mg 100% DV
Potassium 2507.5mg 53% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 76mcg 8% DV
Vitamin C 77.4mg 86% DV
Vitamin D 0.5mcg 2% DV
Calcium 689.5mg 53% DV
Iron 38.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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