Linguine With Ham(Microwave)

Name: Linguine With Ham(Microwave)
Prep time: 5 min
Cook time: 13 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 1 Tbsp. vegetable oil; 2 cloves garlic; 1 medium onion; 2 c. finely chopped fully cooked smoked ham; 1/2 pkg. (16 oz. size) linguine; 1/2 c. grated Parmesan cheese

Pork Dairy

Prep: 5 min Cook: 13 min Serves: 4 Cuisine: Italian

A quick and flavorful linguine with ham dish featuring garlic, onion, and Parmesan, perfect for a comforting weeknight meal or a satisfying lunch.

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Ingredients

1 Tbsp. vegetable oil ⓘ
2 cloves garlic ⓘ
1 medium onion ⓘ
2 c. finely chopped fully cooked smoked ham ⓘ
1/2 pkg. (16 oz. size) linguine
1/2 c. grated Parmesan cheese ⓘ

Instructions

Mix oil, garlic, and onion in a 3-quart casserole.
Cover tightly and microwave on High 4 to 5 minutes or until onion is tender. Stir in remaining ingredients except lemon peel.
Cover tightly and microwave 5 to 8 minutes, stirring after 3 minutes, until heated through.
Sprinkle with lemon peel; toss.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV

Total Fat 26.9g 34% DV

Carbs 29.9g 11% DV

Fiber 1.2g 4% DV

Sugar 2.6g 5% DV

Electrolytes

Sodium 911.3mg 40% DV

Potassium 281.5mg 6% DV

Cholesterol 33mg 11% DV

Vitamins & Minerals

Vitamin A 218mcg 24% DV

Vitamin C 0.5mg 1% DV

Vitamin D 0.3mcg 2% DV

Calcium 230.5mg 18% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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