Liver And Bacon

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: British

A hearty dish featuring tender liver and crispy bacon, complemented by onions, offering rich flavors perfect for a satisfying family meal.

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Ingredients

  • 1 lb liver, sliced
  • 12 slices bacon
  • salt

Instructions

  1. Wash the liver and cover with boiling water.
  2. Let stand for 5 minutes, then drain.
  3. Season the liver with salt and pepper.
  4. Brown the bacon slices in a hot frying pan.
  5. Add chopped onions and cook for a few minutes.
  6. Add the liver to the pan and cook, turning frequently, for about 10 minutes or until done.
  7. Remove the browned bacon from the pan while cooking the onions and liver after turning the liver once.
  8. Add the bacon back to the pan when the liver and onions are finished cooking.
  9. Serve the liver and onions with bacon on top.

Tips & Substitutions

For a richer flavor, consider soaking the liver in milk for a few hours prior to cooking, which can help to mellow the strong taste. If you prefer a slightly different texture, try using turkey bacon as a substitute for pork bacon. Always ensure the liver is cooked to a safe temperature, but avoid overcooking to maintain tenderness.

Serving Suggestions

Serve the liver and bacon alongside creamy mashed potatoes or roasted vegetables for a hearty meal. A side of sautéed greens can add a nice contrast to the dish. For a complete experience, consider pairing it with a glass of red wine or a robust beer to complement the flavors.

Storage & Reheating

Leftover liver and bacon should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it in a skillet over low heat to prevent drying out. You can also add a splash of broth to help retain moisture while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Liver And Bacon contains roughly 190 calories, with 5g protein, 17g carbohydrates, and 12g fat. It is a good source of protein (10% of the Daily Value). Note that it is relatively high in sodium, at 650mg per serving (28% of the Daily Value).

190 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 11.6g 15% DV
Carbs 17g 6% DV
Fiber 1.1g 4% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 650mg 28% DV
Potassium 100.1mg 2% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin C 0.8mg 1% DV
Calcium 17.1mg 1% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken liver instead of beef liver?

Yes, you can use chicken liver in this recipe. It tends to cook faster and has a milder flavor. Be sure to adjust the cooking time accordingly since chicken liver will become done quicker than beef liver.

What can I serve with liver and bacon?

Liver and bacon pairs beautifully with mashed potatoes, sautéed greens, or a fresh salad. For additional flavor, consider serving it with a tangy sauce, like a balsamic reduction, to enhance the dish.

How do I know when the liver is cooked properly?

The liver is done when it is browned on the outside and slightly pink on the inside. It should feel firm but still tender to the touch. Avoid overcooking, as this can lead to a dry texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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