Liverwurst

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Ingredients

  • 10 pounds ground pork
  • 2 pounds ground pork liver
  • 4 onions, minced
  • salt and pepper to taste

Instructions

  1. Mix together pork, liver, onions, salt and pepper. Put into casings and boil in water for one hour.

Nutrition & Diet Analysis (per serving)

197 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 13.5g 17% DV
Carbs 9.1g 3% DV
Fiber 0.6g 2% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 10077.2mg 100% DV
Potassium 165.8mg 4% DV
Cholesterol 32.5mg 11% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.6mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 20mg 2% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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