Lizard Skins

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Ingredients

  • 1/2 cup peanut butter
  • 12 ounces marshmallows
  • 4 drops green food coloring
  • 4 4 cups Cheerios toasted oat cereal or 4 cups corn flakes
  • Pam cooking spray

Instructions

  1. Heat peanut butter with marshmallows in a large saucepan over low heat until melted.
  2. Add green food coloring and mix inches.
  3. Pour in cereal and stir quickly.
  4. Spray 8-inch pan with Pam and then pour contents into pan.
  5. Allow to cool in fridge.
  6. Cut into long thin strips, about 1 inch x 4 inch.
  7. Cut each raisin in half and stick on one end of each strip to make the lizard's eyes.

Nutrition & Diet Analysis (per serving)

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 15.1g 19% DV
Carbs 69.1g 25% DV
Fiber 5.9g 21% DV
Sugar 36.7g 73% DV

Electrolytes

Sodium 271.5mg 12% DV
Potassium 564.3mg 12% DV

Vitamins & Minerals

Vitamin A 126.5mcg 14% DV
Vitamin C 32.5mg 36% DV
Vitamin D 0.9mcg 5% DV
Calcium 312.5mg 24% DV
Iron 12.2mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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