Lo-Cal Russian Tea

Prep: 5 min Cuisine: American

A refreshing, low-calorie iced tea mix with sweetened lemon flavor, perfect for those seeking a light, flavorful beverage without added sugar or calories.

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Ingredients

  • 2 packages NutraSweet Tang mix
  • 1.5 cups NutraSweet instant tea
  • 1 package NutraSweet lemonade

Instructions

  1. Mix the NutraSweet Tang mix, NutraSweet instant tea, and NutraSweet lemonade in a jar with a tight lid.
  2. Store in the refrigerator or a cool, dry place until ready to use.
  3. To serve, stir 1 teaspoon of the mix into a cup of boiling water until dissolved.

Nutrition & Diet Analysis (per serving)

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 9.9g 13% DV
Carbs 28.5g 10% DV
Fiber 8.8g 31% DV
Sugar 7g 14% DV

Electrolytes

Sodium 145.8mg 6% DV
Potassium 280.5mg 6% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 0.1mg
Calcium 204.5mg 16% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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