Lola'S Cheese Spread

Name: Lola'S Cheese Spread
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 c. grated Cheddar cheese; 1/2 c. chopped black olives; 1/2 c. chopped green onions; 1/2 c. mayonnaise; 1/4 tsp. chili powder

Vegetarian Dairy

Prep: 10 min Cook: 10 min Cuisine: American

Lola's Cheese Spread is a flavorful, creamy dip with cheddar, olives, and green onions, perfect for spreading on muffins or biscuits and enjoyed as a quick snack or appetizer.

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Ingredients

2 c. grated Cheddar cheese ⓘ
1/2 c. chopped black olives ⓘ
1/2 c. chopped green onions ⓘ
1/2 c. mayonnaise
1/4 tsp. chili powder ⓘ

Instructions

Mix together the grated Cheddar cheese, chopped black olives, chopped green onions, mayonnaise, and chili powder.
Spread the mixture on English muffins or biscuits.
Heat in a 400°F oven until the cheese melts.
Serve warm or store in the refrigerator for several days.

Nutrition & Diet Analysis (per serving)

351 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV

Total Fat 31.4g 40% DV

Carbs 15.2g 6% DV

Fiber 9.4g 33% DV

Sugar 2.6g 5% DV

Electrolytes

Sodium 1005.5mg 44% DV

Potassium 579mg 12% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 467.5mcg 52% DV

Vitamin C 4.9mg 5% DV

Vitamin D 0.2mcg 1% DV

Calcium 279.8mg 22% DV

Iron 4.8mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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