Lora'S Cornbread

VeganVegetarian
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Ingredients

  • 2 c. meal ⓘ
  • 1 c. flour ⓘ
  • 2 Tbsp. sugar ⓘ
  • 1 Tbsp. salt
  • 3 tsp. baking powder ⓘ
  • 3/4 tsp. soda ⓘ
  • 2 Tbsp. Wesson oil or starch ⓘ

Instructions

  1. Add buttermilk until the mixture is the consistency of cake batter.
  2. Bake in large skillet at 450° until brown.

Nutrition & Diet Analysis (per serving)

287 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 1.9g 2% DV
Carbs 67.5g 25% DV
Fiber 2.6g 9% DV
Sugar 2g 4% DV

Electrolytes

Sodium 12672.8mg 100% DV
Potassium 190.5mg 4% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 125.8mcg 14% DV
Vitamin C 13.8mg 15% DV
Vitamin D 0.8mcg 4% DV
Calcium 1506.8mg 100% DV
Iron 11.6mg 65% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder sugar soda flour meal salt

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