Lori's Cataplana

Pork
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Ingredients

  • 3 garlic cloves (peeled) ⓘ
  • 1 tablespoon paprika ⓘ
  • 1 14 teaspoons crushed red pepper flakes ⓘ
  • sea salt (to taste) ⓘ
  • 6 tablespoons olive oil ⓘ
  • 1 lb pork (cubed) ⓘ
  • 6 tablespoons olive oil ⓘ
  • 1 onion (minced) ⓘ
  • 1 cup dry white wine ⓘ

Instructions

  1. In a food processor combine the garlic, paprika, pepper flakes and salt.
  2. Puree, adding oil until smooth.
  3. Pour over pork.
  4. Coat well.
  5. Cover.
  6. Chill 24 hours.
  7. Heat oil in a skillet over high heat.
  8. Add pork and marinade.
  9. Cook over high until pork is no longer pink.
  10. Transfer with a slotted spoon to a bowl.
  11. To pan add onion.
  12. Cook over high for 5 minutes.
  13. Add wine.
  14. Reduce heat.
  15. Cook 10 minutes.
  16. Return pork.
  17. Add clams.
  18. Heat through.
  19. Season to taste if needed.
  20. Top with parsley.

Nutrition & Diet Analysis (per serving)

767 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV
Total Fat 62.2g 80% DV
Carbs 45.1g 16% DV
Fiber 18.6g 66% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 10042.2mg 100% DV
Potassium 2278mg 48% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 661mcg 73% DV
Vitamin C 69.9mg 78% DV
Vitamin D 0.1mcg
Calcium 126.3mg 10% DV
Iron 20.3mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

red pepper onion pork white wine parsley paprika garlic olive oil salt

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