Low Calorie Fruit Dessert

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

A light and fruity dessert featuring a comforting cake and peach filling, perfect for a quick, low-calorie treat suitable for family gatherings or casual occasions.

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Ingredients

  • 1 box white cake mix
  • 1 stick melted margarine
  • 1 can favorite pie filling or 2 cans peaches
  • 1 tsp lemon juice

Instructions

  1. Spray the bottom of a casserole dish with cooking spray like Pam.
  2. Pour the fruit filling into the dish and sprinkle lemon juice over the fruit.
  3. Spread the dry cake mix evenly over the fruit layer.
  4. Melt the margarine and pour it over the cake mix layer.
  5. Bake at 325°F (163°C) for 1 hour until golden and bubbly.

Tips & Substitutions

For an even lighter version, consider using a sugar-free cake mix and a low-calorie margarine. You can substitute the fruit filling with fresh berries or a mix of apples and cinnamon for a twist. Sprinkling some oats over the top before baking can add a crunchy texture. Keep an eye on baking time, as ovens may vary.

Serving Suggestions

Serve this dessert warm with a dollop of whipped cream or a scoop of low-fat vanilla ice cream for a delightful contrast. It pairs beautifully with Cherry Chocolate Crunch for a fun dessert spread. Consider adding a sprinkle of cinnamon on top for added flavor or serving with fresh fruit on the side.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place individual servings in the microwave for about 30 seconds or until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 10-15 minutes to retain the crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Low Calorie Fruit Dessert contains roughly 151 calories, with 0g protein, 10g carbohydrates, and 12g fat.

151 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 12.5g 16% DV
Carbs 10.1g 4% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 125.1mg 5% DV
Potassium 21.9mg

Vitamins & Minerals

Calcium 3.7mg
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cake mix?

Yes, you can use any flavor of cake mix you prefer, such as chocolate or lemon, to change up the taste. Just keep in mind that the flavor of the cake will influence the overall dessert, so choose a mix that complements your chosen fruit filling.

Is this dessert vegan-friendly?

To make this dessert vegan, substitute the margarine with a plant-based alternative and ensure the cake mix is also vegan-friendly. Many brands offer egg-free options that work well in this recipe.

Can I prepare this dessert ahead of time?

Absolutely! You can assemble the layers in the casserole dish and cover it tightly with plastic wrap. Refrigerate for up to a day before baking. Just remember to increase the baking time slightly if baking straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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