Low Calorie Stuffed Baked Potatoes

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Enjoy these low-calorie stuffed baked potatoes, featuring creamy cottage cheese and fresh chives for a flavorful yet healthy meal. Perfect for a light lunch or dinner, they appeal to those seeking satisfying comfort food with fewer calories and a boost of protein.

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Ingredients

  • 4 baking potatoes (about 1/2 lb. each)
  • 1/2 cup low-fat cottage cheese
  • 3 tablespoons skim milk
  • 1 teaspoon dried chopped chives
  • pepper to taste
  • paprika as desired

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash the potatoes thoroughly and pierce them several times with a fork.
  3. Bake the potatoes directly on the oven rack for about 60 minutes or until tender.
  4. In a bowl, combine the low-fat cottage cheese, skim milk, dried chopped chives, pepper, and paprika.
  5. Once the potatoes are baked and cool enough to handle, cut them in half lengthwise.
  6. Scoop out the insides into the bowl with the cheese mixture, leaving a small border intact.
  7. Mix the scooped-out potato with the cheese mixture until well combined.
  8. Spoon the mixture back into the potato skins.
  9. Optionally, sprinkle with extra paprika before serving.
  10. Return the stuffed potatoes to the oven and bake for an additional 10 minutes to heat through.

Tips & Substitutions

To enhance the flavor of your stuffed baked potatoes, consider adding finely chopped green onions or substituting the cottage cheese with Greek yogurt for a tangier taste. If you're looking for a creamier filling, you can mix in a bit of low-fat cream cheese. Don't forget to adjust the seasoning to your liking, especially if you prefer a bit more heat with the paprika.

Serving Suggestions

These low-calorie stuffed baked potatoes are perfect as a light main dish or a hearty side. They pair beautifully with Fluffy Rolls or a fresh garden salad for a complete meal. You can also serve them alongside grilled chicken or fish for a protein boost. Garnish with additional chives or a dollop of low-fat sour cream for extra flavor.

Storage & Reheating

Leftover stuffed baked potatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through, ensuring the skins remain crispy. You can also microwave them for a quicker option, but the oven method helps maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Low Calorie Stuffed Baked Potatoes contains roughly 110 calories, with 6g protein, 16g carbohydrates, and 3g fat. It is an excellent source of vitamin C (103% of the Daily Value), and a good source of dietary fiber and vitamin A. It also contributes 4g of dietary fiber toward your daily target.

110 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 3.2g 4% DV
Carbs 16g 6% DV
Fiber 4.2g 15% DV
Sugar 8.1g 16% DV

Electrolytes

Sodium 145.1mg 6% DV
Potassium 381.3mg 8% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 122.7mcg 14% DV
Vitamin C 92.7mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 98.1mg 8% DV
Iron 1.7mg 9% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of cheese in this recipe?

Yes, you can use other types of cheese if you prefer. Low-fat cheddar or mozzarella can work well, but keep in mind that this may increase the calorie count. Just ensure to adjust the quantity based on your taste preferences.

How can I make these stuffed potatoes vegan?

To make this recipe vegan, substitute the low-fat cottage cheese with a plant-based alternative such as tofu or a vegan cream cheese. Use non-dairy milk instead of skim milk, and ensure that any seasonings you use are also vegan-friendly.

What can I add for extra flavor?

You can enhance the flavor of your stuffed baked potatoes by adding ingredients like sautéed spinach, diced bell peppers, or even cooked bacon bits for a savory kick. For a more gourmet touch, consider mixing in some roasted garlic or herbs like basil or thyme.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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