Low-Fat Cake

Cook: 40 min Cuisine: American

A light and moist low-fat cake perfect for health-conscious desserts, featuring subtle sweetness and tender texture, suitable for all ages and dietary preferences.

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Ingredients

  • 1 yellow cake mix
  • 1 cup yogurt or applesauce
  • 3 egg whites
  • 1 cup skim milk

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine the yellow cake mix, yogurt or applesauce, egg whites, and skim milk.
  3. Mix until well blended and smooth.
  4. Pour the batter into a greased baking pan.
  5. Bake for approximately 40 minutes or until a toothpick inserted into the center comes out clean.
  6. Allow to cool before serving.

Tips & Substitutions

For a lighter texture, you can sift the cake mix before combining it with the wet ingredients. If you're looking for a different flavor, consider substituting the yogurt with a flavored variety or using a fruit puree instead of applesauce. Adding a teaspoon of vanilla extract can enhance the taste. This cake also pairs beautifully with Festive Fudge M&M Bars for a sweet treat.

Serving Suggestions

Serve this low-fat cake plain or with a light dusting of powdered sugar for a simple touch. It’s great on its own or served with fresh fruit on the side for added sweetness. For an extra treat, consider pairing it with Cream Apple Pie for a delightful dessert spread.

Storage & Reheating

Store any leftover cake in an airtight container at room temperature for up to three days. If you want to keep it longer, refrigerate it for up to a week. To reheat, simply microwave individual slices for about 15-20 seconds or warm in the oven at a low temperature until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Low-Fat Cake contains roughly 483 calories, with 18g protein, 85g carbohydrates, and 7g fat. It is an excellent source of protein (37% of the Daily Value) and calcium (21% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 708mg per serving (31% of the Daily Value).

483 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 7.4g 10% DV
Carbs 84.5g 31% DV
Fiber 1.2g 4% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 707.8mg 31% DV
Potassium 387.8mg 8% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 72.9mcg 8% DV
Vitamin C 5.8mg 6% DV
Vitamin D 0.6mcg 3% DV
Calcium 278.1mg 21% DV
Iron 3.2mg 18% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole eggs instead of egg whites?

Yes, you can substitute whole eggs for the egg whites. However, keep in mind that using whole eggs will increase the fat content of the cake. If you're looking to keep it low-fat, stick with egg whites.

What can I use instead of skim milk?

If you don't have skim milk, you can use almond milk, soy milk, or any other non-dairy milk as a substitute. These alternatives will keep the cake moist while remaining low in fat.

How can I tell when the cake is done baking?

A toothpick inserted into the center of the cake should come out clean when it’s done. Additionally, the edges of the cake might start to pull away from the sides of the pan, indicating it is ready to be removed from the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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