Low-Fat Mini Eclairs

VegetarianDairy
Prep: 10 min Serves: 4 Cuisine: American

Light and indulgent mini eclairs with vanilla and chocolate pudding, topped with Cool Whip Lite, perfect for a low-fat treat that satisfies your sweet tooth.

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Ingredients

  • 8 ladyfingers ⓘ
  • 1 package sugar free vanilla pudding (half used) ⓘ
  • 1 package sugar free chocolate pudding (half used) ⓘ
  • 1 cup skim milk ⓘ

Instructions

  1. Prepare the vanilla and chocolate pudding mixes in separate containers, using skim milk instead of water.
  2. Split each ladyfinger in half crosswise.
  3. Spread 1 tablespoon of vanilla pudding on the bottom half of each ladyfingers.
  4. Place the top half of the ladyfingers over the pudding to form an eclair shape.
  5. Spread 1 tablespoon of chocolate pudding on top of each eclair.
  6. Drop 1 teaspoon of Cool Whip Lite in the center of each eclair.
  7. Chill before serving.

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 5.6g 7% DV
Carbs 42.4g 15% DV
Fiber 2.2g 8% DV
Sugar 17.9g 36% DV

Electrolytes

Sodium 204.5mg 9% DV
Potassium 250.5mg 5% DV
Cholesterol 56.8mg 19% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 13.9mg 15% DV
Vitamin D 0.6mcg 3% DV
Calcium 120.3mg 9% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

lite sugar ladyfingers milk

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