Low-Fat Vegetable Pizza

Prep: 10 min Cook: 10 min Serves: 8 Cuisine: American

A light and flavorful vegetable pizza featuring a creamy spread and fresh vegetables, perfect for a quick, healthy snack or appetizer that appeals to all tastes.

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Ingredients

  • 8 oz low-fat Philadelphia cream cheese
  • 1 package low-fat dry creamy Italian dressing mix
  • 1 cup no-fat Land O Lakes sour cream
  • 2 tablespoons low-fat Italian dressing
  • 1 teaspoon dried Italian seasoning
  • 2 packages crescent rolls
  • vegetables as desired

Instructions

  1. Combine all ingredients except vegetables and crescent rolls and set aside.
  2. Place crescent rolls on a cookie sheet to form a crust.
  3. Bake at 375°F (190°C) until golden brown, about 10 minutes.
  4. Spread the prepared mixture over the baked crescent roll crust.
  5. Arrange raw vegetables on top as desired.
  6. Chill until ready to serve.

Nutrition & Diet Analysis (per serving)

43 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.3g
Carbs 8.4g 3% DV
Fiber 0.9g 3% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 371mg 16% DV
Potassium 130.5mg 3% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 165mcg 18% DV
Vitamin C 1.4mg 2% DV
Calcium 45.5mg 4% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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